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A Mix of Two Worlds encourages us to go back to basics, to the place where it all began; to use nature as it was intended as well as other natural means to improve our health. This book is about you taking care of you. It’s about prevention rather than cures. It’s about keeping Voltaire’s wise words in mind: “Doctors pour drugs of which they know little, to cure diseases of which they know less, into human beings of whom they know nothing.” It’s about breaking the vicious cycle we now find ourselves in, combatting sickness with medicine that triggers other issues that require additional medicine and in some cases, creating life-long dependencies.

In A Mix of Two Worlds, we will explore various natural health alternatives with Eastern and Western origins. These alternatives have proven to be very effective not only in my life, but to countless others who have used them during various stages of their quest to achieve and maintain optimum health.

Learn How…

Natural health alternatives can be used successfully to obtain and maintain optimum health.

Uncover in these Pages…

How you can achieve a healthier, happier, more balanced you by integrating various natural health solutions into your life. As B.K.S. Iyengar puts it, “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”

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Natural - Why Bother?

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East Meets West

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NESS (Nutrition, Exercise, and Sound Sleep)

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TCM: What Is It? How and Why Does It Work?

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The Greatest Antioxidant Ever

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The Wonder Stone

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Various Modalities

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Recreational Drinking Is Good for You – Is it?

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Quick and Natural Remedies

PEGGY WEEKES

Author | Speaker | Consultant

PEGGY WEEKES

Author | Speaker | Consultant

PEGGY WEEKES

Author | Speaker | Consultant