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A Mix of Two Worlds encourages us to go back to basics, to the place where it all began; to use nature as it was intended as well as other natural means to improve our health. This book is about you taking care of you. It’s about prevention rather than cures. It’s about keeping Voltaire’s wise words in mind: “Doctors pour drugs of which they know little, to cure diseases of which they know less, into human beings of whom they know nothing.” It’s about breaking the vicious cycle we now find ourselves in, combatting sickness with medicine that triggers other issues that require additional medicine and in some cases, creating life-long dependencies.
In A Mix of Two Worlds, we will explore various natural health alternatives with Eastern and Western origins. These alternatives have proven to be very effective not only in my life, but to countless others who have used them during various stages of their quest to achieve and maintain optimum health.
Natural health alternatives can be used successfully to obtain and maintain optimum health.
Uncover in these Pages…
How you can achieve a healthier, happier, more balanced you by integrating various natural health solutions into your life. As B.K.S. Iyengar puts it, “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
Natural - Why Bother?
East Meets West
NESS (Nutrition, Exercise, and Sound Sleep)
TCM: What Is It? How and Why Does It Work?
The Greatest Antioxidant Ever
The Wonder Stone
Recreational Drinking Is Good for You – Is it?
Quick and Natural Remedies
“Peggy Weekes has made my conscious living better! If you are on one, two or twenty prescribed medications you know that more will come due to the side effects! Peggy has broken down how you can bring more natural living into your life to help prevent more prescriptions, more symptoms and more pain to enter your life. I love this book and I know it is changing lives!”.
Author of #NewJobNewLifeBook
“Going back to the basics has always been against the grain, but A Mix of Two Worldsproves that this is just what the world needs. Nature intends to create and maintain, not to destroy. With this thinking, we can begin to understand how natural medicine can supplement our traditional health practices, enabling us to prevent serious health issues by focusing on the holistic wellness that nature offers”.
Author of A Patient's Perspective
“For the longest time, natural medicinal remedies have been looked down on by certain sectors of society. People have glorified manufactured medicine as the cure-all to every human ill and ache. Peggy’s book, A Mix of Two Worlds, elevates natural medicine and healing in a place it deserves. The book makes us appreciate the wonders of nature, and expounds on how nature and medicine are allies, not enemies, in the quest for optimum health”.
Author of Fork It
“A Mix of Two Worlds highlights the benefits of natural medicine which is highly relevant in today’s environment. The book reminds us of the wonders of nature and its untapped healing powers in helping to attain optimal health. It’s a study of two cultures joining forces for overall wellness. This book is a must-read for those who are truly health-conscious”!
Author of The Power of Pets
“This book makes us appreciate the wonders of nature, and expounds on how nature and medicine are allies, not enemies, in the quest for optimum health.”
Graciano Cabrita da Palma
Author of Healthy Children, Happy Parents