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In A Mix of Two Worlds, we will explore various natural health alternatives with Eastern and Western origins. These alternatives have proven to be very effective not only in my life, but to countless others who have used them during various stages of their quest to achieve and maintain optimum health.
Learn How…
Natural health alternatives can be used successfully to obtain and maintain optimum health.
Uncover in these Pages…
How you can achieve a healthier, happier, more balanced you by integrating various natural health solutions into your life. As B.K.S. Iyengar puts it, “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
Natural Medicine - Why Bother?
Can Natural Products Be Trusted?
East Meets West
Traditional Chinese Medicine(TCM)
The Wonder Stone
NESS - Nutrition, Exercise, and Sound Sleep
Recreational Drinking is Good for You?
Natural and Amazing
Mental Wellness
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